SpanUp Product Section

START OPTIMISING
your life today

Optimally Dosed, Expert-Formulated

Prioritise your health and well-being, with SpanUp’s simple subscription plan. Take them anytime, with or without food. Delivered monthly to your door.

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30 Day Money Back Guarantee Learn more

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Free shipping on all subscription orders

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The Benefits
  • heart health Icon Supports heart health

    Omega 3 EPA, DHA contribute to the normal function of the heart.

  • Cognitive and psychological function Icon Maintains cognitive and psychological function

    Vitamin B3, B12, and Iodine contribute to normal cognitive and psychological function.

  • Bones Icon Helps maintain healthy bones

    Vitamin C, D, and Zinc help maintain strong and healthy bones.

  • Energy Icon Helps you stay energised

    A full B complex, Iodine and Manganese promote energy metabolism.

  • immune system Icon Supports your immune system

    Selenium, Zinc, and Folate (B9) support normal functioning of the immune system.

  • sleep and fatigue Icon Regulates sleep and fatigue

    Folate (B9) and Vitamin B12 contribute to the reduction of tiredness and fatigue.

  • testosterone Icon Helps maintain testosterone levels

    Zinc contributes to normal testosterone levels.

  • mental performance Icon Helps mental performance

    Vitamin B5 supports normal cognitive function.

Ingredients
Ingredient Per 2 capsules % NRV
Vitamin D3 15 µg 300%
Vitamin E 12 mg α-TE 100%
Vitamin K2 110 µg 147%
Vitamin C 80 mg 100%
Thiamine (B1) 2.2 mg 200%
Riboflavin (B2) 1.4 mg 100%
Niacin (B3) 20 mg NE 125%
Vitamin B6 6 mg 429%
Folic Acid 700 µg 350%
Vitamin B12 25 µg 1000%
Biotin 60 µg 120%
Pantothenic Acid (B5) 6 mg 100%
Zinc 15 mg 150%
Manganese 2.3 mg 115%
Selenium 60 µg 109%
Chromium 60 µg 150%
Iodine 150 µg 100%
Omega-3 Oil 500 mg **
- Docosahexaenoic Acid (DHA) 250 mg **
- Eicosapentaenoic Acid (EPA) 100 mg **
Ashwagandha Extract 120 mg **
CoEnzyme Q10 80 mg **

* NRV = Nutrient Reference Value    ** No NRV established

DHA and EPA-rich oil from the microalgae Schizochytrium sp., Safflower Oil, Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agent (Microcrystalline Cellulose), Ashwagandha Extract, Vitamin C (Ascorbic Acid), CoEnzyme Q10, Zinc Bisglycinate, Glazing Agent (Hydroxypropyl Methylcellulose), Nicotinamide, Vitamin E (D-Alpha Tocopheryl Acid Succinate), Manganese Bisglycinate, Pyridoxal 5'-Phosphate, L-Selenomethionine, Calcium D-Pantothenate, Anti-Caking Agent (Silicon Dioxide), Thiamine Hydrochloride, Chromium Picolinate, D-Biotin, Vitamin K2 (Menaquinone-7), Riboflavin 5'- Phosphate Sodium, (6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt), Vitamin D3 (Cholecalciferol), Potassium lodide, Vitamin B12 (Methylcobalamin).
How to take
You can take SpanUp once a day – ideally take 2 capsules in the morning with water and make it part of your daily routine. If you prefer, you can split the dose: one capsule in the morning and one in the evening. The most important thing is to take it consistently in a way that works for you.
Storage
SpanUp has been designed to stay effective for up to two years. To check your exact best before date just take a peek at the bottom of your SpanUp pouch.

To keep your SpanUp Supplements in tiptop condition keep them somewhere cool, dark and dry, and out of direct sunlight.
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Vegans Icon

Suitable for Vegans

Bioavailable Icon

Highly Bioavailable Forms

Non-Genetically Modified Organism Icon

Non-GMO

Capsule icon

Smart Capsule Technology

Third Party Tested Icon

Third Party Tested

Backed By Science Icon

Backed By Science

Card Icon

Created By Experts

Optimally Dosed Icon

Optimal Dosage

FAQ Section

FAQs

What's inside SpanUp?

SpanUp contains 20 vitamins, minerals and botanicals to support you and your diet. We have selected the key nutrients that support the SpanUp pillars.

You can find more information on each ingredient on our ingredients page.

How should I take SpanUp?

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Take 2 capsules daily with water, preferably in the morning.

Do I need to take SpanUp with food?

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It can be taken with or without food, but with food is recommended for better absorption.

Storage, quality and shelf life

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Store in a cool, dry place. Each pack has a 2-year shelf life.

Why doesn’t SpanUp include calcium or magnesium?

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Calcium and magnesium are best obtained from diet; SpanUp focuses on harder-to-get nutrients.

Can I take other supplements alongside SpanUp

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Yes, but consult a healthcare professional if combining with high-dose supplements.

Do you do 3rd party testing?

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Yes, SpanUp undergoes rigorous 3rd party testing to ensure safety and quality.

What can I expect whilst taking SpanUp?

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Most users report better energy, improved focus, and overall health benefits within weeks.

Who is SpanUp for?

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SpanUp is designed for men looking for comprehensive nutritional support.

What makes this supplement scientifically backed?

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All ingredients are selected from peer-reviewed scientific studies ensuring efficacy.

Is this supplement vegan friendly?

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Yes, SpanUp uses vegan capsules and plant-based ingredients.

Is SpanUp gluten and dairy free?

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Absolutely, it is 100% gluten-free and dairy-free.

Can I take SpanUp if I am taking other medication

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Consult your doctor before combining SpanUp with prescription medications.
Document

SpanUp has been created to optimise your health and well-being, so that you can love life longer.

PERFORM
at your peak

Cover Your Bases

COVER YOUR BASES
WITH SpanUp

YOUR BODY

Comprehensive Support for Strength, Immunity & Vitality

Bone Strength & Mobility +
Vitamin D and Zinc contribute to the maintenance of normal bones, while Vitamin C supports collagen formation for bone and joint health.
Heart & Circulation +
EPA and DHA (Omega 3) contribute to the normal function of the heart, supporting cardiovascular performance and resilience.
Muscle Function & Recovery +
Vitamin D contributes to the maintenance of normal muscle function, helping you stay active and mobile.
Immune System Defence +
Selenium, Zinc, and Folate support the normal function of the immune system, your body’s frontline defence.
Energy & Metabolism +
B vitamins, Manganese, and Iodine contribute to normal energy yielding metabolism, fuelling your body for daily performance.
Cell Protection & Oxidative Stress +
Vitamins C and E, along with Selenium and CoQ10, contribute to the protection of cells from oxidative stress, promoting healthy ageing from the inside out.

YOUR MIND

Science Backed Support for Mental Clarity & Resilience

Cognitive Function +
Iodine contributes to normal cognitive function, supporting focus, memory, and mental sharpness.
Mental Performance +
Pantothenic acid (Vitamin B5) helps maintain normal mental performance, ideal for decision-making and productivity.
Mood & Psychological Balance +
Vitamins B3, B6, B12 and Folate (B9) contribute to normal psychological function, helping you stay emotionally balanced under pressure.
Fatigue Resistance +
Vitamin B12, and Folate help reduce tiredness and fatigue, keeping your mind energised throughout the day.
Brain-Boosting Omegas +
With 250 mg DHA and 100 mg EPA, this formula includes key Omega 3s known to support brain structure and function.
Stress & Nervous System Support +
With Zinc and high strength Ashwagandha extract, this formula supports mental resilience and the normal function of the nervous system.

MORE COMPLETE
than others

COVER ALL YOUR HEALTH BASES WITH ONLY 2 CAPSULES A DAY

There is no other male supplement in the UK market which includes Omega oils, Vitamins, Minerals and botanicals in one daily dose. SpanUp’s experts have done the hard work so you don’t have to.

SPANUP WILL HELP YOU LOVE LIFE LONGER

SpanUp is specifically formulated for men, using robust scientific literature and the highest bioavailable ingredients that we could find. You will feel better, and your brain, body and heart will thank you.

SPANUP WILL SAVE YOU TIME AND MONEY

Because of SpanUp’s unique capsule technology it can provide you a perfect daily dose of everything you need. No more constant pill popping and having to shell out over £100/month to get everything that is in SpanUp. Everything you need, direct to your door.

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